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008 250804s2021 us a|||| |||| 001 0 eng d
020 _a9780702076503
040 _aEG-GaU‬‬
_cEG-GaU‬‬
_dEG-GaU‬‬
_erda
082 0 4 _223
_a615.852
_bb.c.p.
100 1 _aBelchamber, Caroline,
_eauthor.
_961033
245 1 0 _aPayne’s Handbook of Relaxation Techniques :
_bA Practical Guide for the Health Care Professional /
_cCaroline Belchamber.
250 _a Fifth edition.
264 1 _aSt. Louis, MO :
_bElsevier (HS‑US),
_c2021.
300 _a432 pages :
_billustrations (colour) ;
_c23 cm.
336 _2rdacontent
_atext
_btxt
337 _2rdamedia
_aunmediated
_bn
338 _2rdacarrier
_avolume
_bnc
504 _aIncludes bibliographical references.
520 _aA practical guide for clinicians and students on evidence‑based psychological interventions and relaxation techniques, covering somatic and cognitive approaches, mindfulness, breathing exercises, and case studies. Includes new chapters on COVID‑19, long‑term conditions, and palliative care. ([turn0search0]turn0search10)
650 0 _aRelaxation techniques.
_961034
650 0 _aStress management.
_960314
942 _2ddc
_cBK
999 _c11336
_d11336