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003 | OCoLC | ||
005 | 20220517104309.0 | ||
006 | m d | ||
007 | cr cn||||||||| | ||
008 | 140515s2014 flua ob 001 0 eng d | ||
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_a641.59/1822 _223 |
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_aAnderson, John J. B. _q(John Joseph Baxter), _d1934-2019, _eauthor. _929145 |
|
245 | 1 | 4 |
_aThe Mediterranean way of eating : _bevidence for chronic disease prevention and weight management / _cJohn J.B. Anderson and Marilyn C. Sparling. |
264 | 1 |
_aBoca Raton : _bCRC Press, Taylor and Francis Group, _c[2014] |
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264 | 4 | _c©20 | |
300 |
_a1 online resource (xxiv, 255 pages) : _billustrations |
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_atext _btxt _2rdacontent |
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337 |
_acomputer _bc _2rdamedia |
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338 |
_aonline resource _bcr _2rdacarrier |
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588 | 0 | _aPrint version record. | |
520 | _aScientific evidence accumulated over decades validates the idea that a plant-based dietary pattern, such as the traditional Mediterranean way of eating, promotes health and plays an important role in risk reduction and prevention of several chronic diseases. One of the great advantages of the Mediterranean diet is that it can be easily adopted by other cultures because it is flexible and highly palatable. The Mediterranean Way of Eating: Evidence for Chronic Disease Prevention and Weight Management offers evidence-based information about an enjoyable, healthy way of eating that has stood the t. | ||
505 | 0 | _aSection 1. Mediterranean dietary patterns -- section 2. Protective health effects of the Mediterranean-style dietary pattern -- section 3. Eating the Mediterranean way. | |
504 | _aIncludes bibliographical references and index. | ||
506 | 0 |
_aOpen Access _5EbpS |
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650 | 0 | _aNutrition. | |
650 | 0 |
_aDiet _zMediterranean Region. _99887 |
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650 | 0 |
_aCooking, Mediterranean. _99888 |
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650 | 2 |
_aDiet, Mediterranean. _0(DNLM)D038441 _929146 |
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_aCOOKING _xGeneral. _2bisacsh _929147 |
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650 | 7 |
_aDiet. _2fast _0(OCoLC)fst00893284 |
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_aCooking, Mediterranean. _2fast _0(OCoLC)fst01753394 _99888 |
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_aNutrition. _2fast _0(OCoLC)fst01042187 |
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651 | 7 |
_aMediterranean Region. _2fast _0(OCoLC)fst01239752 _929148 |
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655 | 0 | _aElectronic books. | |
655 | 4 | _aElectronic books. | |
655 | 7 |
_aCookbooks. _2fast _0(OCoLC)fst01752725 _929149 |
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_aCookbooks. _2lcgft _929149 |
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700 | 1 |
_aSparling, Marilyn C., _d1940- _eauthor. _923923 |
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776 | 0 | 8 |
_iPrint version: _aAnderson, John J.B. (John Joseph Baxter), 1934- _tMediterranean way of eating. _dBoca Raton : CRC Press, Taylor & Francis Group, [2014] _z9781482231250 _w(DLC) 2013050914 _w(OCoLC)866936225 |
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