The science of plant-based nutrition : How to Enhance the Power of Plants for Optimal Health /

Lambert, Rhiannon,

The science of plant-based nutrition : How to Enhance the Power of Plants for Optimal Health / Rhiannon Lambert. - 1st edition. - 224 pages : illustrations ; 26 cm.

Includes bibliographical references and index.

A myth-busting, evidence-based guide to plant-based nutrition, explaining how to make it work for your body and lifestyle—from gut health and brain function to sustainability.


9780241668764


aPlant-based diets.
Nutrition.
Health$xNutritional aspects.

613.2 / L.R.S