Payne’s Handbook of Relaxation Techniques : A Practical Guide for the Health Care Professional /
Belchamber, Caroline,
Payne’s Handbook of Relaxation Techniques : A Practical Guide for the Health Care Professional / Caroline Belchamber. - Fifth edition. - 432 pages : illustrations (colour) ; 23 cm.
Includes bibliographical references.
A practical guide for clinicians and students on evidence‑based psychological interventions and relaxation techniques, covering somatic and cognitive approaches, mindfulness, breathing exercises, and case studies. Includes new chapters on COVID‑19, long‑term conditions, and palliative care. ([turn0search0]turn0search10)
9780702076503
Relaxation techniques.
Stress management.
615.852 / b.c.p.
Payne’s Handbook of Relaxation Techniques : A Practical Guide for the Health Care Professional / Caroline Belchamber. - Fifth edition. - 432 pages : illustrations (colour) ; 23 cm.
Includes bibliographical references.
A practical guide for clinicians and students on evidence‑based psychological interventions and relaxation techniques, covering somatic and cognitive approaches, mindfulness, breathing exercises, and case studies. Includes new chapters on COVID‑19, long‑term conditions, and palliative care. ([turn0search0]turn0search10)
9780702076503
Relaxation techniques.
Stress management.
615.852 / b.c.p.