Healthy Gut Diet Guide + Cookbook / Maya Gangadharan.

By:

Gangadharan, Maya [author.]

Contributor(s):

DK Publishing [publisher.]

Material type: Text

TextPublisher: New York : DK Publishing, 2024Edition: 1st editionDescription: 224 pages : illustrations ; 23 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9780744092509

Subject(s):

DDC classification:

23 641.5631 G.M.H

Summary: A soothing and flavorful collection of 120 recipes to support digestive healing for Leaky Gut Syndrome, combining broths, fermented foods, soups, yogurts, meats, and sweets. Includes guidance on diet stages, meal planning, kitchen/pantry prep, supplement advice, and maintaining gut health beyond the intensive diet stages :contentReference[oaicite:1]{index=1}

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Call number	Copy number	Status	Date due	Barcode	Item holds
Books	Media and mass communication Library AG4	641.5631 G.M.H	C.1	Available		MA0002495
Books	Media and mass communication Library AG4	641.5631 G.M.H	C.2	Available		MA0002496

Total holds: 0

Includes index.

A soothing and flavorful collection of 120 recipes to support digestive healing for Leaky Gut Syndrome, combining broths, fermented foods, soups, yogurts, meats, and sweets. Includes guidance on diet stages, meal planning, kitchen/pantry prep, supplement advice, and maintaining gut health beyond the intensive diet stages :contentReference[oaicite:1]{index=1}

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