A Practical Guide to Kinesiology Taping for Injury Prevention and Common Medical Conditions / John Gibbons.

By:

Gibbons, John [author.]

Material type: Text

TextPublisher: Champaign, IL : Human Kinetics, Inc., 2023Edition: Third editionDescription: 104 pages : illustrations (colour photo‑plates) ; 23 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9781718227019

Subject(s):

DDC classification:

23 613.7 g.j.p.

Contents:

Chapter 1 Overview of Kinesiology Taping (Introduction; History; Method; Tape types; How to apply; Benefits; Precautions); Chapter 2 Lower limb techniques (ankle, Achilles, calf, shin); Chapter 3 Knee joint taping; Chapter 4 Thigh techniques; Chapter 5 Lower back & pelvis; Chapter 6 Upper back, neck, chest; Chapter 7 Upper limb (shoulder, elbow) applications; Chapter 8 Forearm, hand, wrist; Chapter 9 Lymphatic/Edema control techniques; Index.

Summary: A step‑by‑step illustrated handbook (with photo overlays and QR‑linked videos) for applying kinesiology tape to prevent injury and manage over 60 pain or dysfunction conditions. Self‑taping guidance, practical variations per injury site, and evidence‑informed protocols aimed at therapists, trainers, and individuals.:contentReference[oaicite:1]{index=1}

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Call number	Copy number	Status	Date due	Barcode	Item holds
Books	Media and mass communication Library V4	613.7 g.j.p	C.1	Available		MA0003199

Total holds: 0

Includes bibliographical references.

A step‑by‑step illustrated handbook (with photo overlays and QR‑linked videos) for applying kinesiology tape to prevent injury and manage over 60 pain or dysfunction conditions. Self‑taping guidance, practical variations per injury site, and evidence‑informed protocols aimed at therapists, trainers, and individuals.:contentReference[oaicite:1]{index=1}

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