Vegan diet for beginners : delicious recipes and practical advice for living a plant-based lifestyle /
Newman, Joni Marie,
Vegan diet for beginners : delicious recipes and practical advice for living a plant-based lifestyle / Joni Marie Newman and Gerrie Adams. - 144 pages : illustrations ; 24 cm.
Includes bibliographical references and index.
Introduction to veganism -- The benefits of a plant-based diet -- Making the transition -- Vegan cooking essentials -- Breakfast recipes -- Lunch and dinner recipes -- Desserts and snacks -- Tips for long-term success.
This guide offers practical advice for those transitioning to a plant-based lifestyle. It addresses common concerns and provides delicious recipes for every meal of the day, from tofu scramble and quinoa cereal to veggie tacos and raw walnut fudge. The book makes going vegan simple, healthy, and satisfying.
9780760390504
Vegan cooking.
Vegetarian cooking.
Natural foods.
Plant-based diet--Health aspects.
641.5636 / N.G.V
Vegan diet for beginners : delicious recipes and practical advice for living a plant-based lifestyle / Joni Marie Newman and Gerrie Adams. - 144 pages : illustrations ; 24 cm.
Includes bibliographical references and index.
Introduction to veganism -- The benefits of a plant-based diet -- Making the transition -- Vegan cooking essentials -- Breakfast recipes -- Lunch and dinner recipes -- Desserts and snacks -- Tips for long-term success.
This guide offers practical advice for those transitioning to a plant-based lifestyle. It addresses common concerns and provides delicious recipes for every meal of the day, from tofu scramble and quinoa cereal to veggie tacos and raw walnut fudge. The book makes going vegan simple, healthy, and satisfying.
9780760390504
Vegan cooking.
Vegetarian cooking.
Natural foods.
Plant-based diet--Health aspects.
641.5636 / N.G.V