Vegan diet for beginners : delicious recipes and practical advice for living a plant-based lifestyle / Joni Marie Newman and Gerrie Adams.

By:

Newman, Joni Marie [author.]

Contributor(s):

Adams, Gerrie Lynn [author.]

Material type: Text

TextPublisher: United States : New Shoe Press, 2024Description: 144 pages : illustrations ; 24 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9780760390504

Subject(s):

DDC classification:

23 641.5636 N.G.V

Contents:

Introduction to veganism -- The benefits of a plant-based diet -- Making the transition -- Vegan cooking essentials -- Breakfast recipes -- Lunch and dinner recipes -- Desserts and snacks -- Tips for long-term success.

Summary: This guide offers practical advice for those transitioning to a plant-based lifestyle. It addresses common concerns and provides delicious recipes for every meal of the day, from tofu scramble and quinoa cereal to veggie tacos and raw walnut fudge. The book makes going vegan simple, healthy, and satisfying.

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Call number	Copy number	Status	Date due	Barcode	Item holds
Books	Media and mass communication Library AG4	641.5636 N.G.V	C 2	Available		MA0002932
Books	Media and mass communication Library AG4	641.5636 N.G.V	C.1	Available		MA0002534

Total holds: 0

Includes bibliographical references and index.

This guide offers practical advice for those transitioning to a plant-based lifestyle. It addresses common concerns and provides delicious recipes for every meal of the day, from tofu scramble and quinoa cereal to veggie tacos and raw walnut fudge. The book makes going vegan simple, healthy, and satisfying.

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