MARC details
| 000 -LEADER |
|---|
| fixed length control field |
01853nam a22002897i 4500 |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20250819121017.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
250728s2024 ilua fr 001 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781718216693 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
EG-GaU |
| Transcribing agency |
EG-GaU |
| Modifying agency |
EG-GaU |
| Description conventions |
rda |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Edition number |
23 |
| Classification number |
613.7 |
| Item number |
A.K.C |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Arseneault, Keven, |
| Relator term |
author. |
| 9 (RLIN) |
61748 |
| 245 14 - TITLE STATEMENT |
|---|
| Title |
The Complete Guide to Strength Training Methods / |
| Statement of responsibility, etc. |
Keven Arseneault. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
Champaign, IL : |
| Name of producer, publisher, distributor, manufacturer |
Human Kinetics Publishers, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2024. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
343 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
24 cm. |
| 336 ## - CONTENT TYPE |
|---|
| Source |
rdacontent |
| Content type term |
text |
| Content type code |
txt |
| 337 ## - MEDIA TYPE |
|---|
| Source |
rdamedia |
| Media type term |
unmediated |
| Media type code |
n |
| 338 ## - CARRIER TYPE |
|---|
| Source |
rdacarrier |
| Carrier type term |
volume |
| Carrier type code |
nc |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Includes references and index. |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Introduction – Determining needs – Training technique descriptions – Ch. 1. Cardiovascular Training – Ch. 2. Concentric Training: Maximum Strength – Ch. 3. Concentric Training: Hypertrophy – Ch. 4. Isometric Training – Ch. 5. Eccentric Training – Ch. 6. Power Training – Ch. 7. Power Endurance Training – Ch. 8. Endurance Training – Ch. 9. Flexibility Training – Ch. 10. Training Program Examples – Appendixes – Techniques Index – References – Recommended Resources – Glossary – About the Author. :contentReference[oaicite:2]{index=2} |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
A comprehensive and practical guide to strength training featuring 230+ techniques with detailed tables, programming tips, and sample plans—ideal for fitness enthusiasts, athletes, and strength professionals. |
| 650 #4 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Strength training |
| Form subdivision |
Handbooks, manuals, etc. |
| 9 (RLIN) |
61749 |
| 650 #4 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Physical fitness |
| General subdivision |
Methodology |
| Form subdivision |
Handbooks, manuals, etc. |
| 9 (RLIN) |
61750 |
| 650 #4 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Weightlifting |
| Form subdivision |
Handbooks, manuals, etc. |
| General subdivision |
Philosophy |
| 9 (RLIN) |
61751 |
| 650 #4 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Philosophy of design |
| Form subdivision |
Textbooks. |
| 9 (RLIN) |
61742 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| Koha item type |
Books |